Our body clock determines our daily life experience: our energy levels; the quality of our sleep; peak concentration and focus times; levels of motivation; and, even our creativity. Research has also demonstrated that living out-of-sync with your body clock can be detrimental to our health and performance.
How to Encourage Innovation in Your Team with Walt Disney's 3-step Method
Disney took his ideas through 3 separate stages of progression. Each ‘stage' required him to take on a different perspective: the dreamer, the realist and the critic.